Effective tool for relaxation for insomniacs
4
By XBin
This unusual recording is approximately seventy five minutes of a continuous blend of synthesized sounds creating an oddly relaxing atmosphere. I say oddly because the melange of tones dosent at first seem like it would be intended specifically to relax at all, almost like they were out-the-window urban nightime or TV-on-low in the other room sounds, without any voices or percussive beats. The entire thing is in free rhythm, no beats whatsoever. Being a chronic insomniac, I found the sounds quite soothing after some initial adjustment, and ultimately they did indeed help me win quite a few of those nightly battles some of us have to reckon with to finally get that desperately needed shut-eye. Worth a try, especially if natural soundscapes dont help you much. IMHO, the same label sells an EXCELLENT rainfall recording for relaxation and sleep which I also heartily endorse. Enjoy!
